As I get older, I’m finding that I have less patience, less strength, and less ability to bounce back from stressful situations. PTSD always seems to make the situation worse. I’m finding that what I really need to do is work smarter, not harder.
For one thing, I can’t work harder. I no longer have the strength I did when I was younger. As a senior citizen, I’m only able to do a part of the work I did in the past, at least where physical strength is required. I’d like to think I automatically work smarter, and I believe I do, but I need to slow down and think things through more often so I’m using my head and not my limited muscle.
While I may find it more difficult to recall things than I did when I was younger, I now have a world of experience to draw from and a lot more savvy. That makes a difference. I am learning to listen to my body when it tells me it’s time to stop and take a break, even when I’m in the middle of a project. I will get things done, just not all at once, and the quality of my work is better when I come back at it fresh rather than trying to force my way through.
I often grump about how old age is so awful, but I need to remember that the alternative isn’t that great either! I can either use my head and take a bit more time to get things done, or I can try to bull my way through and pay the price later on. I’m sick of paying the price. My body hurts too much for that anymore. It’s really time to work smarter, not harder.